Download e-book for kindle: First Breath, Last Breath by Ma Jaya Sati Bhagavati

By Ma Jaya Sati Bhagavati

ISBN-10: 0983822832

ISBN-13: 9780983822837

Pranayama is the traditional perform of breath regulate, which deepens religious knowledge and brings functional merits. This booklet contains details, guide, and notion for practitioners. those forty two breath practices can deepen meditation, increase kundalini, and elevate understanding. they could additionally aid those that desire to holiday addictions, increase healthiness and power, learn how to chill out, and extra. the writer, Ma Jaya Sati Bhagavati, taught breath practices, besides yoga and meditation, for nearly 40 years. Her drawings illustrate those pages.

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First Breath, Last Breath by Ma Jaya Sati Bhagavati

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