By Bernhard Schmitz
This quantity examines the questions of what constitutes an exceptional existence and the way you can actually in attaining happiness and well-being, and analyses other ways during which humans can try for a very good life. First, it provides an overview on vital strategies in psychology which are concerning residing a superb existence. Then, a brand new strategy is brought: the concept that of art-of-living as a holistic approach to succeed in happiness. Empirical experiences are said regarding a questionnaire for measuring art-of-living, and the validity of the questionnaire is verified with admire to a variety of strategies. moreover, the quantity presents effects from empirical reviews, displaying that, and the way, art-of-living and happiness may be superior. numerous intervention stories are defined intimately, that have been played with diverse teams of matters, together with scholars, college scholars and staff. additionally, result of interviews are summarized, that have been held with those who were nominated as exemplary artists-of-living. the amount concludes with an outline of art-of-living in autobiographies, and offers feedback for additional learn with admire to art-of-living.
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Extra info for Art-of-Living: A Concept to Enhance Happiness (Social Indicators Research Series)
Art-of-Living: A Concept to Enhance Happiness (Social Indicators Research Series) by Bernhard Schmitz