By Elizabeth Kahn
Take the mini-nutrition one hundred and one direction contained inside of and know about foodstuff fundamentals. discover why diets do not paintings. detect why we have to drink water, what amino acids do for us, and the way nutrition like supplementations paintings. comprehend the significance of entire nutrition, why processed nutrients is undesirable for you, if carbohydrates are literally undesirable for you, and why you've this type of not easy time getting access to a nutritionist. find out about substitute or complementary medication and why there are such a lot of boundaries to its use in Western medicine.
Information approximately nutrients is frequently complicated. this won't be an coincidence. discover why nutrients is being saved at midnight and what you are able to do approximately it.
Our overall healthiness and societal platforms are failing and we needs to call for switch. With wisdom, raised know-how, and the collective will of the folk, we are going to create swap. So arm your self with details and perform A meals Revolution."
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Additional info for A Nutrition Revolution
A Nutrition Revolution by Elizabeth Kahn